Regular physical activity is one of the most important things you can do for your health. Not only is it great for boosting energy levels, improving sleep quality and increasing overall fitness, it’s also a fantastic mood lifter and can help combat symptoms and aid recovery from many illnesses as well as lowering the risk of developing long term conditions such as heart disease and type 2 diabetes.
Active NL offers health & fitness facilities across North Lanarkshire. We have a whole range of activities including 10 gyms, 8 pools and 700 fitness classes per week. You can also play golf, book football, racquet sports, athletics or join one of the many sports clubs within our facilities so there really are plenty of ways to stay active in a fun and social environment.
For families and kids we have the Time Capsule Waterpark and Ice Rink in Coatbridge, 2 soft play areas in Cumbernauld and Coatbridge and a hugely popular learn to swim programme as well as junior sports coaching sessions in any of our 9 different sports across our venues. Our ultimate sports membership at £32.99 per month offers up to 6 different coached classes a week as well as unlimited swim and soft play sessions and 20% off our school holiday sports camps.
Active NL offers our Gym, Class and Swim membership to NLC staff for only £15.00 per month (standard rate £34.99) plus you can choose another adult to add to your membership and we’ll give them the same rate. If you are over 60, our Active 60 membership offers 12 months for only £60.00. The membership comes with a free 12 week programme personalised for you with a member of our gym team so if you’re new to the gym, don’t worry, our team are here to offer you plenty of support and advice. Junior members can be added from as little as £7.00 per month.
Staff can also access a season ticket for our golf courses in Cumbernauld and Coatbridge for £210.00 which can be paid either upfront or by direct debit.
Visit the website at Active NL Healthy lifestyle Gym Sport Activities for lots of information on what’s on in your area as well as links to join and book with us or download our app to get started. If you have any questions and would like to speak with a member of our team directly you can start a live chat online or call us on 01236 341969.